Sep 20, 2018 by Charles GrandelliA University of Buffalo study found that women who walked daily reduced their heart failure risk by 25 percent. The lead researcher said this study is clear evidence that seniors need to “move more, sit less.” Read Article
Sep 5, 2018 by Charles GrandelliStudies have shown that withdrawing from social interaction can actually be an early indicator of Alzheimer's disease. Read Article
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